As a personal trainer, one of the most crucial steps to success is establishing trust and loyalty with potential and new clients. Many trainers choose this career path from an outpouring of passion for fitness as it relates to personal success and happiness, coupled with the desire to help others achieve the same. But what may seem not so obvious is that a personal trainer is also a salesperson. Trainers don’t sell a product; they sell themselves.
What is Blood Pressure?
Don’t reduce too much fat from your diet That’s right don’t cut out too much fat from your diet!
Whether performing barbell or dumbbell curls, you need to first set your back so that your shoulder blades are pulled down toward your butt and your chest is slightly raised.